Lead Instructor: Rita Paiva
Target audience: Physiotherapists
Level: Basic to Medium
Location (in-person): LISBON
Dates and Schedule: 20/02/2026: 15h-20h; 21/02/2026: 9h-20h; 22/02/2026: 9h-14h
Blended Learning (30 hours total)
Course Format
Online theoretical component: 5 hours
In-person theoretical–practical component: 25 hours
Total workload: 30 hours
ONLINE MODULE — Foundations (5 hours)
(Live online sessions or recorded + live Q&A)
1. Functional Anatomy of the Pelvic Floor (Women & Men)
Pelvic floor structure and function
Continence mechanisms
Relationship between diaphragm, abdominal wall and pelvic floor
Lumbopelvic–hip integration
2. NeuroPhysiology of Bladder and Bowel Function
Normal micturition and defecation
Pressure management and coordination
Common dysfunction patterns
3. Introduction to Female Pelvic Health
4. Introduction to Male Pelvic Health
A. Assessment
1. Subjective Assessment & Clinical Interview
Building safety and therapeutic alliance
Consent, boundaries and communication in intimate health
Key questions for bladder, bowel, pain and sexual health
Identification of red flags and referral criteria
2. Objective Assessment (Non-invasive)
Postural analysis and movement observation
Breathing patterns and pressure strategies
Abdominal wall and trunk function
Hip and lumbopelvic control
Functional pelvic floor assessment without invasive techniques
3. Outcome Measures
Bladder and bowel diaries
Symptom scales and questionnaires (overview)
How to choose outcomes and monitor progress
B. Intervention
1. Pelvic Floor Muscle Training and CALP Reeducation
Activation vs relaxation
Strength, endurance and coordination
Cueing strategies and common errors
Designing effective home programs
2. Down-training and Relaxation Strategies
Breathing-based interventions
Mobility and gentle movement strategies
Introductory pain-informed approach
3. Core Integration & Pressure Management
Functional abdomino-pelvic control
Daily life, work and exercise demands
Safe return to activity principles
4. Behavioural Strategies & Education
Bladder and bowel habits
Lifestyle factors
Patient education: how to explain without overwhelming
5. Adjunct Modalities
Biofeedback: when and why
Electrostimulation: indications and precautions
(Non-mandatory tools, introduced conceptually)
C. Clinical Reasoning & Case-Based Practice (4 hours)
Women and men clinical cases
Urinary, bowel, pelvic pain and postpartum scenarios
Building assessment hypotheses
Treatment planning and progression
Decision-making and referral criteria
Learning Outcomes
By the end of this course, participants will be able to:
Explain functional pelvic floor anatomy and physiology in women and men.
Identify common pelvic floor dysfunctions and contributing factors.
Perform a structured, non-invasive pelvic health assessment.
Apply evidence-based pelvic floor physiotherapy interventions at a basic–intermediate level.
Develop safe, progressive treatment plans with appropriate outcome measures and referral awareness.